Delicious Mutter Paneer Recipe 2023: A Flavorful Indian Classic

Mutter Paneer

Mutter Paneer, a cherished gem of North Indian cuisine, is a delightful medley of tender green peas and creamy paneer, lovingly embraced by a rich tomato-based gravy. This beloved dish is a celebration of flavors and aromas that have been enchanting palates for generations. Join us on a culinary escapade as we uncover the art of crafting a scrumptious Mutter Paneer that will leave you craving its exquisite taste.

Mutter Paneer

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Ingredients You’ll Need

– 250g paneer, cut into cubes

– 1 cup green peas (fresh or frozen)

– 1 tablespoon cooking oil or ghee

**For the Gravy:**

– 2 medium tomatoes, blanched and puréed

– 1 large onion, finely chopped

– 3-4 garlic cloves, minced

– 1-inch ginger piece, grated

– 1/2 teaspoon cumin seeds

– 1 teaspoon ground cumin

– 1 teaspoon ground coriander

– 1/2 teaspoon ground turmeric

– 1/2 teaspoon red chili powder (adjust to taste)

– 1/2 teaspoon garam masala

– Salt, to taste

– Fresh coriander leaves, for garnishing

Step-by-Step Instructions

Step 1: Preparing the Paneer and Peas

1. Heat oil or ghee in a pan over medium heat.

2. Gently place the paneer cubes into the pan and sauté until they turn golden. Remove and set aside.

3. If using fresh peas, blanch them until tender. If using frozen peas, thaw them. Set aside.

Step 2: Crafting the Flavorful Gravy

1. In the same pan, add cumin seeds and let them sizzle.

2. Add chopped onions and sauté until they turn golden.

3. Stir in minced garlic and grated ginger. Sauté for a minute until fragrant.

4. Pour in the tomato purée and cook until the mixture thickens and releases oil.

5. Add ground cumin, coriander, turmeric, red chili powder, and garam masala. Sauté the spices with the tomato mixture.

Step 3: Bringing It All Together

1. Reduce the heat and introduce the fried paneer cubes and blanched peas into the gravy.

2. Add water to achieve your desired gravy consistency. Season with salt and let the dish simmer for 5-7 minutes.

Step 4: Garnish and Serve

1. Turn off the heat and garnish the Mutter Paneer with freshly chopped coriander leaves.

Step 5: Serving Suggestions

– Mutter Paneer pairs beautifully with naan, roti, or steamed rice. The velvety paneer and vibrant peas complement Indian bread and rice exquisitely.

– Serve with a side of cooling cucumber raita or a crisp salad to balance the flavors.


Mutter Paneer is more than just a recipe; it’s an experience that encapsulates the essence of Indian cuisine. The combination of paneer, peas, and a harmonious blend of spices creates a symphony of flavors that dance on your palate. So, roll up your sleeves, gather your ingredients, and embark on a culinary adventure that promises the tantalizing taste of Mutter Paneer, an embodiment of India’s rich culinary heritage.

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